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The Unselfish Art of Putting Yourself First

/ 7 Tracks / The Unselfish Art of Putting Yourself First
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    01. Do You Suffer from the Martyr Syndrome?
    Alex Amochi

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    02. Why It’s Okay to Put Your Needs First
    Alex Amochi

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    03. Don’t Be Selfish When Putting Your Needs First
    Alex Amochi

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    04. Save Yourself Before Anyone Else
    Alex Amochi

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    05. Should You Put Your Needs Ahead of the Needs of Your Team?
    Alex Amochi

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    06. Prioritize Your Needs
    Alex Amochi

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    07. How to Fight for What Is Yours
    Alex Amochi

When you don’t take care of yourself and your needs, you lose yourself to everyone else. You stop having your own identity. You may accept this as the cost of family and friends. In the beginning, you are okay with it. But, over time, you don’t even recognize who you are.

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  • cover play_circle_filled

    01. Do You Suffer from the Martyr Syndrome?
    Alex Amochi

  • cover play_circle_filled

    02. Why It’s Okay to Put Your Needs First
    Alex Amochi

  • cover play_circle_filled

    03. Don’t Be Selfish When Putting Your Needs First
    Alex Amochi

  • cover play_circle_filled

    04. Save Yourself Before Anyone Else
    Alex Amochi

  • cover play_circle_filled

    05. Should You Put Your Needs Ahead of the Needs of Your Team?
    Alex Amochi

  • cover play_circle_filled

    06. Prioritize Your Needs
    Alex Amochi

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    07. How to Fight for What Is Yours
    Alex Amochi

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    01. Emotional Mastery
    Amochiland

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    02. Get Emotional
    Amochiland

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    03. Anger
    Amochiland

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    04. Fear
    Amochiland

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    05. Shame
    Amochiland

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    06. Anxiety
    Amochiland

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    07. Apathy
    Amochiland

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    08. Despair
    Amochiland

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    09. Guilt
    Amochiland

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    10. Take Back Control
    Amochiland

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    PDCST 08 – mp3
    Kenny Bass

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